21
Jun
Close Enough to Be In Them
The response was real. Thirty years to see where it came from.
5 min read
S. Rolling
Living with lupus, rheumatoid arthritis, and POTS. Writing about nervous system regulation, outdoor life, and what I've learned while trying to build a life inside chronic illness. Sharing the tools I wish I'd had 40 years ago. Still Rolling.
20
Jun
The Ground You Lose
What flares take, what soft tissue work gives back, and why mobility has to be reclaimed before it can be strengthened.
4 min read
14
Jun
Breakfast Was Never About Breakfast
The deficit is real. Breakfast is where you stop adding to it.
2 min read
11
Jun
The DR650
Some things you sell. Some things wait.
2 min read
10
Jun
Surprise Equals Incoming
When the body can't tell the difference.
3 min read
01
Jun
Everything at Once
When the system finally stops filtering.
3 min read
10
May
Healing Terrain
Why the Gap Between Effort and Outcome Isn't You
3 min read
02
May
The Reluctant Cook's Starting Point: YouTube Channels Worth Your Time
Forty years in kitchens. Still learning. Here's what's worth watching.
3 min read
20
Apr
Capacity Is the Adventure
Rebuilding the five-joint chain for a more manageable life, on and off the trail.
4 min read
11
Apr
Chicken Shawar-Wook
Mediterranean Mashup: Shawarma and Tawook
3 min read