In Motion
Short videos for grounding and presence.
Field notes in sound and motion, capturing life with chronic illness. Some days are still, some move, and some take everything just to start.
Textures, rhythms, and sounds of the outdoors — gentle at times, wild at others, always honest.
Fall Creek Light
Clear mid-morning light, creek flow and bird sounds
Close Creek Flow
Dappled mid-morning light and creek flow sounds close-up
SF Bay Surf
After rain, overcast morning light, sound of breakers
Dawn Creek Flow
Early morning light and flow creek sounds