15
Mar
Sleep as Trail Provisions
What Gets You Through the Night When the Body Won’t Cooperate
3 min read
Latest Posts
13
Mar
What's In My Jar
Fermentation, Autoimmunity, and the Cheapest Floor-Raiser I Know
3 min read
07
Mar
Adaptive Trailcraft: Post-Flare Skin Debt
Two weeks of careful rebuilding. A shaded hike that felt easy. A setback that didn’t appear until hours later.
3 min read
01
Mar
2026 Wildflower Gallery: February
Early Season Northern California Wildflower Bloom
2 min read
21
Feb
Aliveness at the Edge
A reflection on the film: The Life We Have
7 min read
21
Jan
Before There Were Practices
Fieldcraft for a Body with Nowhere Safe to Land
5 min read
20
Jan
Adaptive Trailcraft: Hiking with RA & Lupus
Reading the Body Before the Trail
2 min read
20
Jan
Adaptive Trailcraft: Hiking with POTS
When pulse spikes, balance wavers and standing becomes uncertain.
2 min read
20
Jan
Signals We Ignore
Discomfort, Pain, and the Body That Learned Survival
1 min read
15
Jan
Adaptive Trailcraft: Re-Entry After Flare
When Intracranial Hypertension Shows Up Mid-Climb
3 min read