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adaptive-trailcraft, chronic-illness, risk-management, invisible-conditions, Lupus, rheumatoid-arthritis, postural-orthostatic-tachycardia-syndrome, RA, POTS, intracranial-hypertension, IH

15
Aug
hikers with trekking poles

Trailcraft on Thin Ice: Hiking with Lupus, RA, POTS & Intracranial Hypertension

Living with multiple systemic illnesses in wild terrain requires more than grit. It takes strategy, humility, and respect for a body that can crash in five directions at once.
3 min read