05
Sep
Don't Get to Keep Good Things
On grief, capacity and regulation. The stories that pain tells when control slips.
4 min read
Capacity & Pacing
Motion and Stillness
04
Aug
The Capacity to Begin
When the first intervention has to fit inside the energy you have.
6 min read
30
Jul
Steeper Gradients
What changes and what doesn't when illness sets the terms.
4 min read
03
Jul
The Clearing
Some years the fog takes it. That year it didn't.
2 min read
20
Jun
The Ground You Lose
What flares take, what soft tissue work gives back, and why mobility has to be reclaimed before it can be strengthened.
4 min read
11
Jun
The DR650
Some things you sell. Some things wait.
2 min read
10
May
Healing Terrain
Why the Gap Between Effort and Outcome Isn't You
3 min read
20
Apr
Capacity Is the Adventure
Rebuilding the five-joint chain for a more manageable life, on and off the trail.
4 min read
21
Feb
Aliveness at the Edge
A reflection on the film: The Life We Have
6 min read
28
Dec
On Arrival: Without A Map
Clarity didn't arrive as certainty. It arrived as capacity.
2 min read