15
Aug
Brain Freeze
If you can't stop the pain, can you change what happens next?
4 min read
Intracranial Hypertension
Pressure, Pain & Tools
30
Jul
Steeper Gradients
What changes and what doesn't when illness sets the terms.
4 min read
26
Jun
The Light on It
For over a week I didn't get off the floor. Yesterday the warnings were mostly gone. So I went to the creek.
3 min read
09
Apr
Wim Not Woo
Tools and Mechanics. Not Lifestyle. Not Identity.
4 min read
15
Jan
Re-Entry After Flare
When Intracranial Hypertension Shows Up Mid-Climb
4 min read
13
Oct
The Quiet Return
What recovery means when chronic illness stays, but your relationship to it transforms.
3 min read
20
Sep
Act Zero: Prologue
It begins in the dark hours, the moment the body finally stopped pretending.
6 min read
15
Aug
Hiking with Lupus, RA, POTS & IH
Four conditions, one body, and a trail that doesn't care which one flares first.
4 min read