21
Mar
Getting Off the Bullseye
Not broken. A forgotten generation trained too well.
3 min read
Nervous System Regulation
Every Flare, Freeze, and Breath
19
Mar
Fieldcraft for the Feral Generation
We didn't get sick. We were wired for it. And nobody told us.
3 min read
15
Mar
Sleeping On Childhood Cortisol
What the sleep optimization space keeps missing about nervous systems shaped by trauma.
4 min read
21
Jan
Before There Were Practices
Fieldcraft for a Body with Nowhere Safe to Land
5 min read
14
Jan
Pre-Storm SF Bay Surf
Video Field Recording: Ambient wave and beach sounds
1 min read
04
Jan
Fall Creek Morning Glow
Video Field Recording: Natural creek and forest sounds
1 min read
03
Jan
Fog-Walk Between Worlds
I didn't find clarity. I found the next step.
1 min read
29
Dec
Gentle Downstream Creek
Video Field Recording: Ambient creeks an forest sounds
1 min read
28
Dec
Post-Rain SF Bay Surf
Video Field Recording: Ambient wave and nature sounds
1 min read
28
Dec
On Arrival: Without A Map
Clarity didn't arrive as certainty. It arrived as capacity.
2 min read