Still Rolling Outdoors
Chronic illness life. Lupus, RA, POTS. Nature, nervous system, trauma recovery. Hiking, fishing, riding. Still rolling.

Latest Posts

10
May
Healing Terrain

Healing Terrain

Why the Gap Between Effort and Outcome Isn't You
3 min read
02
May
The Reluctant Cook's Starting Point: YouTube Channels Worth Your Time

The Reluctant Cook's Starting Point: YouTube Channels Worth Your Time

Forty years in kitchens. Still learning. Here's what's worth watching.
3 min read
20
Apr
Capacity Is the Adventure

Capacity Is the Adventure

Rebuilding the five-joint chain for a more manageable life, on and off the trail.
3 min read
11
Apr
Chicken Shawar-Wook

Chicken Shawar-Wook

Mediterranean Mashup: Shawarma and Tawook
3 min read
09
Apr
Wim Not Woo

Wim Not Woo

Tools and Mechanics. Not Lifestyle. Not Identity.
4 min read
07
Apr
Adaptive Trailcraft: The Urban Pivot

Adaptive Trailcraft: The Urban Pivot

Survival for the Sensory‑Sieged
5 min read
06
Apr
Addiction as Fieldcraft

Addiction as Fieldcraft

Survival Wiring That Traps
2 min read
01
Apr
Trail disappearing over ridgeline fog blanketing valley beyond

The Accent of Self‑Blame

Where the Voice Learned to Talk Like That
2 min read
27
Mar
Your Doctor Probably Isn’t Checking This. I Had to Find It Myself.

Your Doctor Probably Isn’t Checking This. I Had to Find It Myself.

Drug-induced nutrient depletion: Why the gap between effort and outcome isn’t your fault.
4 min read
21
Mar
Getting Off the Bullseye

Getting Off the Bullseye

Not broken. A forgotten generation trained too well.
3 min read