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Still Rolling Outdoors
Still Rolling... One step, one cast, one ride at a time.

Featured Posts

Aliveness at the Edge

Aliveness at the Edge

Before There Were Practices

Before There Were Practices

Fog-Walk Between Worlds

Fog-Walk Between Worlds

Thriving in Fullness: Owning Your Experience

Thriving in Fullness: Owning Your Experience

The Body Keeps Walking

The Body Keeps Walking

Trauma-Illness Connection: Your Body Isn't Broken, It's Adapted

Trauma-Illness Connection: Your Body Isn't Broken, It's Adapted

Foundational Trailcraft

Foundational Trailcraft

If You're Hurting Too: You're Not What Broke You

If You're Hurting Too: You're Not What Broke You

Latest Posts

16
Mar
Just Tomato Soup

Just Tomato Soup

Because Sometimes That's Enough
3 min read
16
Mar
Movement as Trail Provisions

Movement as Trail Provisions

Rebuilding Capacity Without Collapse
2 min read
15
Mar
Sleep as Trail Provisions

Sleep as Trail Provisions

What Gets You Through the Night When the Body Won’t Cooperate
3 min read
13
Mar
Wicked Kraut, Curtido inspired ferment - Photo by S. Rolling

What's In My Jar

Fermentation, Autoimmunity, and the Cheapest Floor-Raiser I Know
3 min read
07
Mar
Adaptive Trailcraft: Post-Flare Skin Debt

Adaptive Trailcraft: Post-Flare Skin Debt

Two weeks of careful rebuilding. A shaded hike that felt easy. A setback that didn’t appear until hours later.
3 min read
01
Mar
February shoreline bloom at Point Pinole overlooking SF bay, Mount Tamalpais in the distance.

2026 Wildflower Gallery: February

Early Season Northern California Wildflower Bloom
2 min read
21
Feb
Sunset view from an East Bay trail looking across the bay toward the San Francisco skyline, warm light on the water, distant ridgeline fading into haze.

Aliveness at the Edge

A reflection on the film: The Life We Have
6 min read
21
Jan
Volkswagen Karmann Ghia after rain, water beading.

Before There Were Practices

Fieldcraft for a Body with Nowhere Safe to Land
6 min read
20
Jan
Early morning light breaking through a dark treeline, silhouetted pines against dawn sky

Adaptive Trailcraft: Hiking with RA & Lupus

Reading the Body Before the Trail
2 min read
20
Jan
Low angle view of a flat trail covered in fall leaves, mid-morning light filtering through trees

Adaptive Trailcraft: Hiking with POTS

When pulse spikes, balance wavers and standing becomes uncertain.
2 min read