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Still Rolling Outdoors
A chronic illness field journal. Nervous system and trauma recovery, through outdoor life. Not broken. Adapted. Still Rolling.

Featured Posts

And It Stoned Me

And It Stoned Me

Everything at Once

Everything at Once

Fieldcraft for the Feral Generation

Fieldcraft for the Feral Generation

Aliveness at the Edge

Aliveness at the Edge

Before There Were Practices

Before There Were Practices

Fog-Walk Between Worlds

Fog-Walk Between Worlds

Thriving in Fullness: Owning Your Experience

Thriving in Fullness: Owning Your Experience

Trauma-Illness Connection: Your Body Isn't Broken, It's Adapted

Trauma-Illness Connection: Your Body Isn't Broken, It's Adapted

Raising the Floor: Tools That Helped Me Function Again

Raising the Floor: Tools That Helped Me Function Again

Foundational Trailcraft

Foundational Trailcraft

Latest Posts

04
Aug
The Capacity to Begin

The Capacity to Begin

When the first intervention has to fit inside the energy you have.
6 min read
02
Aug
Wild radish in afternoon light on Wildcat Canyon

2026 Wildflower Gallery: March

Northern California Wildflower Bloom
3 min read
30
Jul
Steeper Gradients

Steeper Gradients

What changes and what doesn't when illness sets the terms.
4 min read
26
Jul
Oh, the Water

Oh, the Water

A creek where the noise first stopped.
2 min read
23
Jul
Defended

Defended

The gap between knowing you're safe and letting it land.
3 min read
21
Jul
Stone and Weather

Stone and Weather

Shortening the Gap
4 min read
18
Jul

Stupid Games

POTS management often starts with limitation. That was never part of my calculation.
4 min read
13
Jul
Monkey Arms

Monkey Arms

What an orthopedic surgeon's theory about apes has to do with a compressed nerve.
3 min read
11
Jul
Before You Can't

Before You Can't

The Cost of Unsettled Things
4 min read
11
Jul
And It Stoned Me

And It Stoned Me

Content note: childhood abuse, early substance use. I heard that song for the first time when I was six or
3 min read