Still Rolling Outdoors
Chronic illness life. Lupus, RA, POTS. Nature, nervous system, trauma recovery. Hiking, fishing, riding. Still rolling.

Latest Posts

02
May
The Reluctant Cook's Starting Point: YouTube Channels Worth Your Time

The Reluctant Cook's Starting Point: YouTube Channels Worth Your Time

Forty years in kitchens. Still learning. Here's what's worth watching.
3 min read
20
Apr
Capacity Is the Adventure

Capacity Is the Adventure

Rebuilding the five-joint chain for a more manageable life, on and off the trail.
3 min read
11
Apr
Chicken Shawar-Wook

Chicken Shawar-Wook

Mediterranean Mashup: Shawarma and Tawook
3 min read
09
Apr
Wim Not Woo

Wim Not Woo

Tools and Mechanics. Not Lifestyle. Not Identity.
4 min read
07
Apr
Adaptive Trailcraft: The Urban Pivot

Adaptive Trailcraft: The Urban Pivot

Survival for the Sensory‑Sieged
5 min read
06
Apr
Addiction as Fieldcraft

Addiction as Fieldcraft

Survival Wiring That Traps
2 min read
01
Apr
Trail disappearing over ridgeline fog blanketing valley beyond

The Accent of Self‑Blame

Where the Voice Learned to Talk Like That
2 min read
27
Mar
Your Doctor Probably Isn’t Checking This. I Had to Find It Myself.

Your Doctor Probably Isn’t Checking This. I Had to Find It Myself.

Drug-induced nutrient depletion: Why the gap between effort and outcome isn’t your fault.
4 min read
21
Mar
Getting Off the Bullseye

Getting Off the Bullseye

Not broken. A forgotten generation trained too well.
3 min read
19
Mar
Fieldcraft for the Feral Generation

Fieldcraft for the Feral Generation

We didn't get sick. We were wired for it. And nobody told us.
3 min read