08
Jul
The Dressing
Green Goddess, Tahini, Caesar-ish. Just make it.
2 min read
S. Rolling
Chronic illness, trauma, and nervous system recovery resources. Lupus, RA, POTS, Intracranial Hypertension — sleep, movement, nutrition, and what it actually takes to keep a body going. Tools I wished I had 40 years ago. Free to read. Still Rolling.
06
Jul
Competence Mask
When capability becomes the only safe way to exist.
4 min read
03
Jul
The Clearing
Some years the fog takes it. That year it didn't.
2 min read
30
Jun
Dead Reckoning
The gauges don't redline. They just stop meaning anything. Outside is where I learned to read them again.
4 min read
26
Jun
The Light on It
For over a week I didn't get off the floor. Yesterday the warnings were mostly gone. So I went to the creek.
3 min read
21
Jun
Close Enough to Be In Them
The response was real. Thirty years to see where it came from.
5 min read
20
Jun
The Ground You Lose
What flares take, what soft tissue work gives back, and why mobility has to be reclaimed before it can be strengthened.
4 min read
14
Jun
Breakfast Was Never About Breakfast
The deficit is real. Breakfast is where you stop adding to it.
2 min read
11
Jun
The DR650
Some things you sell. Some things wait.
2 min read
10
Jun
Surprise Equals Incoming
When the body can't tell the difference.
3 min read