S. Rolling

S. Rolling

California, USA
Living with lupus, rheumatoid arthritis, and POTS. Writing about nervous system regulation, outdoor life, and what I've learned while trying to build a life inside chronic illness. Sharing the tools I wish I'd had 40 years ago.
14
Apr
Between Story and Truth

Between Story and Truth

Verdicts Arrive Before Language
3 min read
11
Apr
Chicken Shawar-Wook

Chicken Shawar-Wook

Mediterranean Mashup: Shawarma and Tawook
2 min read
09
Apr
Wim Not Woo

Wim Not Woo

Tools and Mechanics. Not Lifestyle. Not Identity.
4 min read
07
Apr
The Urban Pivot

The Urban Pivot

Survival for the Sensory‑Sieged
4 min read
06
Apr
Same Wire, Different Display

Same Wire, Different Display

Trading One Cope for Another. Addiction Rerouted.
2 min read
01
Apr
Trail disappearing over ridgeline fog blanketing valley beyond

The Accent of Self‑Blame

Where the Voice Learned to Talk Like That
2 min read
27
Mar
Your Doctor Probably Isn’t Checking

Your Doctor Probably Isn’t Checking

Drug-Induced Nutrient Depletions: I Had to Find It Myself
5 min read
21
Mar
Getting Off the Bullseye

Getting Off the Bullseye

Not broken. A forgotten generation trained too well.
3 min read
19
Mar
Fieldcraft for the Feral Generation

Fieldcraft for the Feral Generation

We didn't get sick. We were wired for it. And nobody told us.
3 min read
17
Mar
Archeology of Worth

Archeology of Worth

You don't build it. You uncover it.
3 min read