In Motion

Short videos for grounding and presence.
In Motion
Photo by S Rolling

Field notes in sound and motion, capturing life with chronic illness. Some days are still, some move, and some take everything just to start.

Textures, rhythms, and sounds of the outdoors β€” gentle at times, wild at others, always honest.


SF Bay Surf

Sound of steady breakers ahead of gathering storm front in morning light

Fall Creek Light

Creek flow and bird sounds in clear mid-morning light, vibrant fall color

Close Creek Flow

Close-up creek flow in dappled mid-morning light

SF Bay Surf

After rain, overcast morning light, sound of breakers

Dawn Creek Flow

Early morning light and flow creek sounds