SF Bay Surf (video)

Pre-storm morning light gathers over SF Bay surf—steady breakers roll in ahead of gathering stormfront. Pure field recording captures ocean breath for grounding, presence, and nervous system regulation when chronic illness steals rhythm. ASMR-style, no talking. For best quality, set playback to 4K.

#SFBay #OceanSounds #Surf #PreStorm #NervousSystemReset #Grounding #Calm

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