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Adaptive Trailcraft

20
Jan
Early morning light breaking through a dark treeline, silhouetted pines against dawn sky

Adaptive Trailcraft: Hiking with RA & Lupus

Reading the Body Before the Trail
2 min read
20
Jan
Low angle view of a flat trail covered in fall leaves, mid-morning light filtering through trees

Adaptive Trailcraft: Hiking with POTS

When pulse spikes, balance wavers and standing becomes uncertain.
2 min read
15
Jan
Adaptive Trailcraft: Re-Entry After Flare

Adaptive Trailcraft: Re-Entry After Flare

When Intracranial Hypertension Shows Up Mid-Climb
3 min read
15
Aug
hikers with trekking poles

Trailcraft on Thin Ice: Hiking with Lupus, RA, POTS & Intracranial Hypertension

Living with multiple systemic illnesses in wild terrain requires more than grit. It takes strategy, humility, and respect for a body that can crash in five directions at once.
3 min read
28
Jul
Foundational Trailcraft

Foundational Trailcraft

Real Strategies for Moving with Chronic Illness in Wild Spaces
3 min read