19
Aug
Dude (Sicks Like a Lady)
One guy's perspective on lupus and self-advocacy.
5 min read
Adaptive Trailcraft
Bodies that require a different kind of strategy.
15
Aug
Brain Freeze
If you can't stop the pain, can you change what happens next?
4 min read
18
Jul
Stupid Games
POTS management often starts with limitation. That was never part of my calculation.
4 min read
09
Apr
Wim Not Woo
Tools and Mechanics. Not Lifestyle. Not Identity.
4 min read
07
Apr
The Urban Pivot
Survival for the Sensory‑Sieged
4 min read
07
Mar
Post-Flare Skin Debt
Two weeks of careful rebuilding. A shaded hike that felt easy. A setback that didn’t appear until hours later.
4 min read
20
Jan
Hiking with RA & Lupus
Reading the Body Before the Trail
3 min read
20
Jan
Hiking with POTS
When pulse spikes, balance wavers and standing becomes uncertain.
3 min read
15
Jan
Re-Entry After Flare
When Intracranial Hypertension Shows Up Mid-Climb
4 min read
15
Aug
Hiking with Lupus, RA, POTS & IH
Four conditions, one body, and a trail that doesn't care which one flares first.
4 min read