Inner Trailcraft

19
Mar
Fieldcraft for the Feral Generation

Fieldcraft for the Feral Generation

We didn't get sick. We were wired for it. And nobody told us.
3 min read
21
Feb
Sunset view from an East Bay trail looking across the bay toward the San Francisco skyline, warm light on the water, distant ridgeline fading into haze.

Aliveness at the Edge

A reflection on the film: The Life We Have
7 min read
21
Jan
Volkswagen Karmann Ghia after rain, water beading.

Before There Were Practices

Fieldcraft for a Body with Nowhere Safe to Land
5 min read
20
Jan
Signals We Ignore

Signals We Ignore

Discomfort, Pain, and the Body That Learned Survival
1 min read
28
Dec
Fog lifting over rolling green hills, revealing layers of terrain emerging from mist under soft gray skies.

On Arrival: Without A Map

Clarity didn't arrive as certainty. It arrived as capacity.
2 min read
15
Sep
Living From What's True

Living From What's True

Responding authentically instead of performing, the freedom to show up imperfectly.
1 min read
15
Sep
What Regulation Made Possible

What Regulation Made Possible

'Self-mastery' may be having enough capacity to pause before choosing.
2 min read
15
Sep
Testing Frameworks

Testing Frameworks

Discovering things I couldn't learn any other way.
2 min read
15
Sep
hike resting trailside

What We Carry: Distinguishing Protection from Habit

When the nervous system regulates, you start to feel the difference: protection vs. habit. Some burdens are information. Others are just weight.
1 min read
09
Sep
morning dew on ferns in soft light

When Practices Change: Adapting Rituals for Real Life

The ones that stay teach us how to adapt without abandoning yourself.
2 min read