30
Jul
Steeper Gradients
What changes and what doesn't when illness sets the terms.
4 min read
POTS
Standing, Pulse, Balance
18
Jul
Stupid Games
POTS management often starts with limitation. That was never part of my calculation.
4 min read
07
Mar
Post-Flare Skin Debt
Two weeks of careful rebuilding. A shaded hike that felt easy. A setback that didn’t appear until hours later.
4 min read
20
Jan
Hiking with POTS
When pulse spikes, balance wavers and standing becomes uncertain.
3 min read
13
Oct
The Quiet Return
What recovery means when chronic illness stays, but your relationship to it transforms.
3 min read
20
Sep
Act Zero: Prologue
It begins in the dark hours, the moment the body finally stopped pretending.
6 min read
15
Aug
Hiking with Lupus, RA, POTS & IH
Four conditions, one body, and a trail that doesn't care which one flares first.
4 min read