Latest Posts

29
Sep
A Softer Sun

A Softer Sun

Just because it’s not clear doesn’t mean it’s not true.
25
Sep
field of trailside lupines in spring

A Season in Bloom

I didn’t always notice the bloom - but now I wait for it like a promise.
1 min read
20
Sep
Act Zero: Prologue

Act Zero: Prologue

It begins in the dark hours, the moment the body finally stopped pretending.
7 min read
20
Sep
Living Beyond Survival: From Struggle to Sovereignty

Living Beyond Survival: From Struggle to Sovereignty

Taking full ownership of your story instead of letting circumstances write it.
2 min read
20
Sep
The Joy of Imperfection: Finding Beauty in the Mess

The Joy of Imperfection: Finding Beauty in the Mess

The mess isn't a detour from healing—it's the path itself.
1 min read
20
Sep
The Art of Rest: Creating Space to Live Fully

The Art of Rest: Creating Space to Live Fully

Rest is an active choice in service of sustainability.
1 min read
20
Sep
notebook on rock

Self-Expression: Ownership, Without Apology

The most radical act might be simply existing without apology.
1 min read
20
Sep
rest at the top of a climb overlooking trail and valley below

Thriving in Fullness: Owning Your Experience

Refusing to let pain make all the decisions, despite real consequences.
1 min read
20
Sep
Rebuilding Purpose After Trauma-Driven Achievement

Rebuilding Purpose After Trauma-Driven Achievement

I used to chase purpose like a drug, proving my worth through achievement. Childhood trauma taught me that. Chronic illness forced a reckoning: What is purpose when your body sets the terms?
1 min read
20
Sep
hiker resting at stream

Self-Care: Embracing Imperfection

Responding with self-respect, not performing perfect routines.
1 min read