Trailcraft on Thin Ice: Hiking with Lupus, RA, POTS & Intracranial Hypertension
Living with multiple systemic illnesses in wild terrain requires more than grit. It takes strategy, humility, and respect for a body that can crash in five directions at once.
Growing Around the Wound
Growing around our wounds, not erasing them.
Not Getting Better, Just Getting Free
Liberation through presence.
Becoming / Returning
A return to oneself through nature.
Where Grief Meets Grace
Grace is the quiet peace that opens when we stop demanding the impossible from ourselves.
The Forest Reflects
The forest doesn't fix you. It shows you what still breathes beneath the exhaustion.
The Wisdom of Slowness
Healing happens when we allow ourselves to move at our own pace, without rushing toward an outcome.
The Stillness Between the Steps
The quiet spaces between our movements are where healing happens, not in the steps themselves.
