Put Your Body to Bed Like You Love It
Rest is not the end of the day - it's the beginning of healing.
There's tenderness in the way we end our days. Sometimes the most loving thing you can do is lie down early and let the world wait...
Choose one act of gentleness tonight.
Dim the lights. Wash your face slowly.
Tuck yourself in without the phone.
No judgment if it's a crash-landing.
Even collapsing can be sacred.
The world will still be there tomorrow.
Tonight, let your body be held.
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*Peer reflection, not medical or therapy advice. Your healing journey is uniquely yours.*
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