Latest Posts

28
Jul
When Rest Isn’t a Reward

When Rest Isn’t a Reward

Rest isn’t something to earn. It’s something we require. Especially when the world says we don’t deserve it.
1 min read
28
Jul
The Paradox of Necessary Grief

The Paradox of Necessary Grief

Healing has been a lifetime endeavor, and with that recognition comes a grief so deep it takes my breath away. Not just for what was, but for what might have been.
1 min read
28
Jul
Notes from the Edge: Hiking with Lupus and RA

Notes from the Edge: Hiking with Lupus and RA

Healing isn’t about one perfect push. It’s about the long roll forward.
1 min read
28
Jul
Adaptive Trailcraft: Foundations

Adaptive Trailcraft: Foundations

Real Strategies for Moving with Chronic Illness in Wild Spaces
4 min read
28
Jul
If You're Hurting Too: A Note for Hard Days

If You're Hurting Too: A Note for Hard Days

You’re not what broke you—you’re still rolling, and out here, that’s enough.
1 min read
28
Jul
Connection, Not Completion

Connection, Not Completion

Healing is not a full-time job. Living has to exist too - joy, connection, spontaneity.
1 min read
28
Jul
woman holding blackberried in hands

Blackberries & Grace

You just have to be open. I thought I had to do it alone, but today, I just let myself be.
1 min read
28
Jul
Micro Wins, Real Progress

Micro Wins, Real Progress

Healing isn’t about milestones. It’s about small victories, one step at a time.
1 min read
28
Jul
The Real Reason I’m Out Here

The Real Reason I’m Out Here

I’m not capturing nature. I’m surviving in it; this is proof I’m still here.
1 min read
28
Jul
Cardio, Not Just Courage

Cardio, Not Just Courage

Hiking isn’t just a choice. It’s survival, a way to move even when the body falters.
1 min read