02
Aug
Soft Things Endure
The quiet ones hold on the longest.
Latest Posts
02
Aug
Beauty with Boundaries
Soft doesn’t mean safe. Sharp doesn’t mean unkind.
29
Jul
Do Something That Whispers Peace Into The Noise of Everyday Life
A reminder, even in chaos, you can choose stillness.
1 min read
29
Jul
Micro Rituals for Chronic Fatigue and Chronic Pain
When everything hurts but you still want to belong to the world. Small practices for tired bodies. Quiet grounding.
1 min read
29
Jul
Nature as Mirror
Some days, I don't know what I need until I step outside. I'm not looking for answers - just reflection.
1 min read
28
Jul
When Rest Isn’t a Reward
Rest isn't something you earn. It's something you require. Like the ground after a season of growth. You don't need permission to be still.
1 min read
28
Jul
The Paradox of Necessary Grief
Grief doesn't fade. It learns to live alongside joy. That's not failure, that's the work.
1 min read
28
Jul
Notes from the Edge: Hiking with Lupus and RA
Healing isn't about one perfect push. It's about the long roll forward.
1 min read
28
Jul
Foundational Trailcraft
Real Strategies for Moving with Chronic Illness in Wild Spaces
3 min read
28
Jul
If You're Hurting Too: You're Not What Broke You
You are not your illness. You are not the worst thing you've survived. You're still rolling and out here that's enough.
2 min read