Connection, Not Completion: What Are We Healing For?
Healing is not a full-time job. Living has to exist too — joy, connection, spontaneity. Otherwise, what are we healing for?
Blackberries & Grace
I wasn’t ready for sweetness. But the trail gave me blackberries, fog, and a moment of grace.
Micro Wins, Real Progress
Healing isn't about milestones. It's about small victories, one step at a time.
The Real Reason I’m Out Here
I’m not capturing nature. I’m surviving in it; this is proof I’m still here.
Cardio, Not Just Courage
Hiking isn’t just a choice. It’s survival, a way to move even when the body falters.
Body in the Wild: Healing Without Performance
There's a moment the body gives up pretending. That's where I started walking again. Not for steps or strength, but to remember I was still in here.
