29
Jul
Micro Rituals for Chronic Fatigue and Chronic Pain
Small practices. Quiet grounding. Rituals for tired bodies and open skies.
1 min read
S. Rolling
29
Jul
Nature as Mirror
Sometimes the land shows us what we can’t see inside ourselves, and sometimes that’s the ritual.
1 min read
28
Jul
When Rest Isn’t a Reward
Rest isn’t something to earn. It’s something we require. Especially when the world says we don’t deserve it.
1 min read
28
Jul
The Paradox of Necessary Grief
Healing has been a lifetime endeavor, and with that recognition comes a grief so deep it takes my breath away. Not just for what was, but for what might have been.
1 min read
28
Jul
Notes from the Edge: Hiking with Lupus and RA
Healing isn’t about one perfect push. It’s about the long roll forward.
1 min read
28
Jul
Foundational Trailcraft
Real Strategies for Moving with Chronic Illness in Wild Spaces
4 min read
28
Jul
If You're Hurting Too: A Note for Hard Days
You’re not what broke you—you’re still rolling, and out here, that’s enough.
1 min read
28
Jul
Connection, Not Completion
Healing is not a full-time job. Living has to exist too - joy, connection, spontaneity.
1 min read
28
Jul
Blackberries & Grace
You just have to be open. I thought I had to do it alone, but today, I just let myself be.
1 min read
28
Jul
Micro Wins, Real Progress
Healing isn’t about milestones. It’s about small victories, one step at a time.
1 min read