14
Jan
Your Are Not Your Body, Nor Your Pain
You are life itself, let the forest remind you.
1 min read
Connection
06
Sep
You Don't Have to Be Fully Healed to Belong Outside
You don't have to earn the trail. If you're alive, grieving, in pain, you belong. Healing isn't a finish line. It's a walk you take, as you are.
1 min read
04
Sep
Showing Up: The Courage to Begin Again
This isn't about fixing yourself. It's about witnessing the version of you that showed up anyway.
1 min read
20
Aug
Embrace Your Pain Without Being Imprisoned by It
Re-entry after a flare, pacing, or grounding through sensation.
1 min read
14
Aug
Becoming / Returning
A return to oneself through nature.
1 min read
28
Jul
If You're Hurting Too: You're Not What Broke You
You are not your illness. You are not the worst thing you've survived. You're still rolling and out here that's enough.
2 min read
28
Jul
Connection, Not Completion: What Are We Healing For?
Healing is not a full-time job. Living has to exist too — joy, connection, spontaneity. Otherwise, what are we healing for?
1 min read