The Body Can Forgive

My body has every reason to hate me.
I pushed it. I ignored it.
I silenced its warnings and punished its limits.

And yet, it's still here.
Carrying me. Moving me forward.
Healing, even when I don't deserve it.

Forgiveness isn't about pretending it didn't hurt.
It's about creating new space.
It's about choosing relationship over resentment.

My legs may never be strong like before.
My breath may always be a little shallower.
But I can trust this body now.

Because it never gave up on me.
Even when I gave up on it.

This isn't some spiritual breakthrough.
It's just practical. Hating my body was exhausting,
and I didn't have energy to waste on resentment anymore.

→ Previous: 2.6 - When the Past Stops Leading
→ Next: 2.8 - You Don't Have to Be Fully Healed to Belong

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*Peer reflection, not therapy advice. Your healing journey is uniquely yours.*