Trail Map
Wander the full site
This is a structural overview of the blog.
Most content lives in series. Some pieces stand alone. Use this map to locate what you need, skip what you don’t, and return when ready.
This page is not chronological. It’s categorical. There’s no right order. Just scaffolding.
🌲 Main Container
- Still Rolling Out — primary container for Series One through Four
A four-part arc on chronic illness, trauma, movement, and sovereignty
📚 Ongoing Series
- Field Notes — walking with chronic pain, presence, and quiet defiance
- Micro Rituals — grounding practices drawn from nature
- Slow Wisdom — reflections on slowing, healing, and nature’s rhythm
- Trail Textures - photography and short meditations on natural textures
- Adaptive Trailcraft - trail-tested ways to get outdoors without setbacks
- Ground-Up Resilience – building capacity from a crashed baseline
🧩 Standalone Pieces
- Trauma-Illness Connection — how the body adapts and why it changes healing
- Wildflower Gallery — visual meditations on survival and emergence
- When Practices Change — rituals for real life, the ones that stay teach how to adapt without abandoning yourself
📚 Series (Still Rolling Out)
- Series One — moving through chronic pain with presence and quiet defiance
- Series Two — exploring trauma’s echoes and healing in nature’s witness
- Series Three — struggle as teacher, without toxic positivity
- Series Four — sovereignty within constraint
- Act Zero: Prologue — how and why the trail became medicine
📍 Other Pages
- Trailhead — Pick what fits today: Survival Mode, Healing in Motion, Root Work
- Why This Exists — how nature became my teacher for rebuilding, and why it might help you too
- Support This Work — no paywalls; reader-powered
- Authors' Note — a reminder this space is not medical or therapy advice